What is considered a normal resting heart rate in adults?

A normal resting heart rate in adults typically ranges from 60 to 100 beats per minute (bpm). This range is recognized as normal for most adults at rest. A resting heart rate below this range may indicate bradycardia, while a rate above it indicates tachycardia.

The understanding of what constitutes a normal resting heart rate is foundational in clinical practice because it is an important indicator of cardiovascular health. Rates above or below the normal range can suggest underlying health issues or the effects of factors such as medication, stress, or fitness levels.

Recognizing and measuring heart rate accurately helps healthcare providers evaluate a patient's heart function and overall health. This information is essential for detecting potential health concerns early on and for monitoring physiological responses in various clinical situations.